FB Research Confirms Pregnancy Exercise Beneficial for Mother, Baby

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Research Confirms Exercise during Pregnancy is Beneficial for Mother and Baby

Research Confirms Exercise during Pregnancy is Beneficial for Mother and Baby

In early September 2017, a study carried out by Spanish researchers confirmed the benefits of physical activity for pregnant women, as well as the adoption of a healthy lifestyle. The experts stress the importance of combining aerobic and strength training for 45 to 65 minutes, three or four days a week while pregnant. The primary benefit of exercise is the prevention of excessive weight gain, which can lead to fetal macrosomia, preeclampsia, gestational diabetes, caesarean section, lower back pain, pelvic pain and urinary incontinence. The study also suggests that exercise does not carry a risk for premature birth, low birth weight or fetal distress (as previously believed), provided the mother has consulted with her doctor about exercise prior to including it in her daily regimen.

The following reviews from our clients do not constitute a guarantee, warranty, or prediction regarding the outcome of another legal matter. The cases mentioned in the reviews are illustrative of some of the matters previously handled by Grant & Eisenhofer involving various areas of birth injury law. These reviews are endorsements.

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The following reviews from our clients do not constitute a guarantee, warranty, or prediction regarding the outcome of another legal matter. The cases mentioned in the reviews are illustrative of some of the matters previously handled by Grant & Eisenhofer involving various areas of birth injury law. These reviews are endorsements.

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